Lapacho

comes from the region of South America which is well known for the occurrence of unique plants. One such plant is Lapacho. Its Latin name Tebebuia impetiginosa is also known, or alternative names - red lapacho, Taja and others. Rather than an herb, it is a tall tree that thrives in tropical regions. It grows to a height of around 10-25 meters. We would identify it by its smooth bark and hard wood. Another distinguishing feature is its beautiful, but dangerous purple-blue flowers. Why dangerous, we ask? They are carnivorous. There is nothing to be afraid of, we should be on the lookout for insects in particular, the flowers are harmless to us. Many experts believe that this fact also contributes to the overall healing abilities of Lapacho. Its benefits were also recognized by the inhabitants of the areas where it grows. The most important of these are the old and wise Incas. They used the wood, but also the bark of the tree. The wood is very resistant to parasites and diseases, is durable and does not decay. Its use in construction was therefore just as clear as its use in the production of weapons. Apparently, thanks to these properties of the wood, Lapacho trees are able to live to a respectable age. The oldest one is over 700 years old. And what about the bark? The bark was used by the Incas, the rest of the indigenous tribes, and also, for example, the Vikings. They got it during their overseas expeditions. The bark plays a big role thanks to its effects on our body.

WHAT DOES LAPACHO ACTUALLY CONTAIN?

Two substances named after the tree were identified as the main ones - lapachol and beta-lapachol. We can also mention flavonoids with their antioxidant effects, which protect our body from damage by free radicals.

MAKING LAPACHO BARK TEA

• Quantity of bark: Use 1 tablespoon of crushed lapacho bark per 1 liter of water.
• Cooking: Add the bark to boiling water.
• Cooking and Steeping: Let the mixture simmer over low heat for 5-15 minutes. Then set aside and let steep for another 10-15 minutes.
• Strain: After steeping, strain the tea to remove the skin.

USE

• Dosage: It is recommended to drink 1-3 cups of tea per day.
• Duration of use: The tea can be drunk regularly, but it is recommended to take a break after a few weeks, for example 1-2 weeks, to avoid possible side effects.